Beginners Meditation Group

Meditation brings us back into ourselves, back into our centre. It has been proven scientifically to reduce stress and anxiety.

Allow me to guide you through different meditation styles.

I am offering a 4-week beginners meditation group. This is for those of us who have never meditated before and would like to be shown how.

Dates: First group Sat 1st June,

Sat 8th June

Sat 15th June

Last group Sat 22nd June

Cost: $140.00, covers all 4 1.5 hr groups (payable first day)

Numbers for this group will be limited to 4 only.

Please note: There are two spaces left!

Please contact me via email or Phone to hold your space.

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